Below are a few resources from people I find inspiring in the realm of personal healing and transformation.
- 8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being ~ Manuela Mischke-Reeds
- Ancestral Medicine: Rituals for Personal and Family Healing Daniel Foor
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead ~ Brene Brown
- The Power of Empathy ~ Brene Brown